Fitness Courses Module 5B : Certified Fitness Personal Trainer Course

Certified Personal Trainers Course

Job / Career Opportunities: 

Become an Internationally Certified Fitness Professional Trainer in Gyms, High-end Club Houses or work as a Free Lancing Personal Trainer.

Eligibility Criteria : Minimum 12th certified in any specialization.

  • Understanding the growth & scope of the Fitness Industry
  • Physical Fitness & Preparedness
  • Body Composition,
  • Musculoskeletal Anatomy,
  • Kinesiology,
  • Exercise Physiology
  • Brief Introduction to Special Populations
  • Exercise Selection Criteria
  • Workload & Intensity
  • Flexibility Exercises & Importance of Stretching
  • Specific Body Part Training (Upper Body) (5 to 7 sessions covering Theory & Practical of different Muscle groups)
  • Specific Body Part Training (Lower Body) (3 to 5 sessions covering Theory & Practical of different Muscle groups)
  • Cardio Regulations
  • Health Screening, Fitness Testing
  • Exercise Scheduling
  • Health Safety in Gym Environment
  • Training Program Delivery
  • Application of Exercise Science to Programme Planning  
  • Basic Nutrition & Advances in Sports Supplementation
  • CPR & AED (Paid Additional, Accredited by 3rd party)
  • Personality Development & Interview Skills

Break up of course:

  1. Theory & Practical Sessions 36 sessions

Duration of the course :

  1. Three months 2 to 3 times a week for 12 weeks

Examination of the course :

  • Theory
  • Practical
  • Viva

Fees of the course : Rs. 49999/- for International Accredited Certification

Fees of the course : Rs. 39999/- for Skill India Certification

+ (Govt Service Tax Extra on both)

* Kindly Note all our courses have NO REFUND & RETURN Policy.










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