Fitness Courses Module 5B : Certified Fitness Personal Trainer Course
Certified Personal Trainers Course
Job / Career Opportunities:
Become an Internationally Certified Fitness Professional Trainer in Gyms, High-end Club Houses or work as a Free Lancing Personal Trainer.
Eligibility Criteria : Minimum 12th certified in any specialization.
- Understanding the growth & scope of the Fitness Industry
- Physical Fitness & Preparedness
- Body Composition,
- Musculoskeletal Anatomy,
- Kinesiology,
- Exercise Physiology
- Brief Introduction to Special Populations
- Exercise Selection Criteria
- Workload & Intensity
- Flexibility Exercises & Importance of Stretching
- Specific Body Part Training (Upper Body) (5 to 7 sessions covering Theory & Practical of different Muscle groups)
- Specific Body Part Training (Lower Body) (3 to 5 sessions covering Theory & Practical of different Muscle groups)
- Cardio Regulations
- Health Screening, Fitness Testing
- Exercise Scheduling
- Health Safety in Gym Environment
- Training Program Delivery
- Application of Exercise Science to Programme Planning
- Basic Nutrition & Advances in Sports Supplementation
- CPR & AED (Paid Additional, Accredited by 3rd party)
- Personality Development & Interview Skills
Break up of course:
- Theory & Practical Sessions 36 sessions
Duration of the course :
- Three months 2 to 3 times a week for 12 weeks
Examination of the course :
- Theory
- Practical
- Viva
Fees of the course : Rs. 49999/- for International Accredited Certification
Fees of the course : Rs. 39999/- for Skill India Certification
+ (Govt Service Tax Extra on both)
* Kindly Note all our courses have NO REFUND & RETURN Policy.
